Welcoming my grief at the door

Welcoming my grief at the door

Tonight I grieve deeply reminiscing on my short time I had with my love Trey and sweet friends Alex and Caleb. I wanted to share my experience recently and my evolving definition of this word we call “grief”. I have chosen to accept this night dedicated to feeling...

Meadow of Flowers song by Anneke

This past month I received one of the greatest gifts from a dear friend of mine Anneke We stayed up one night and I told her everything from the past two years. I talked about my grief and how much I miss Trey. She listened with an open heart and embraced me as I let...
Volunteering at Happy Buddha

Volunteering at Happy Buddha

To end my year of traveling I was presented with the opportunity to volunteer at a yoga retreat in the mountains of Sydney, Australia named, Happy Buddha. I arrived here with no expectations, but an open heart and mind for whatever the next 5 weeks would bring me. I...
Get Up and Get Going

Get Up and Get Going

With a year since Trey’s accident, I thought it would be good to actually write out some of my thoughts, feelings, and experiences.  Beginning life without Trey in it has been the hardest experience of my life. At the start of this change, I couldn’t feel....