Love it all- the good and the bad.

Love it all- the good and the bad.

It’s okay to be okay. Feel it all. Love it all. My word for grief in my life currently is ever-changing. Throughout the past three years, I have found myself on the rollercoaster of grief that has showed me the deepest of lows but also the highest of highs. I just...
Season of my life

Season of my life

The season of my life I am currently in is something my mind/heart/ and soul could have never imagined for myself 3 years ago.  I reflect on my last December’s, curious about what each decision has brought me to this place here. December 2016 I simply asked for a...
Welcoming my grief at the door

Welcoming my grief at the door

Tonight I grieve deeply reminiscing on my short time I had with my love Trey and sweet friends Alex and Caleb. I wanted to share my experience recently and my evolving definition of this word we call “grief”. I have chosen to accept this night dedicated to feeling...

Meadow of Flowers song by Anneke

This past month I received one of the greatest gifts from a dear friend of mine Anneke We stayed up one night and I told her everything from the past two years. I talked about my grief and how much I miss Trey. She listened with an open heart and embraced me as I let...
Volunteering at Happy Buddha

Volunteering at Happy Buddha

To end my year of traveling I was presented with the opportunity to volunteer at a yoga retreat in the mountains of Sydney, Australia named, Happy Buddha. I arrived here with no expectations, but an open heart and mind for whatever the next 5 weeks would bring me. I...
Get Up and Get Going

Get Up and Get Going

With a year since Trey’s accident, I thought it would be good to actually write out some of my thoughts, feelings, and experiences.  Beginning life without Trey in it has been the hardest experience of my life. At the start of this change, I couldn’t feel....