Love it all- the good and the bad.

Love it all- the good and the bad.

It’s okay to be okay. Feel it all. Love it all. My word for grief in my life currently is ever-changing. Throughout the past three years, I have found myself on the rollercoaster of grief that has showed me the deepest of lows but also the highest of highs. I just...
Season of my life

Season of my life

The season of my life I am currently in is something my mind/heart/ and soul could have never imagined for myself 3 years ago.  I reflect on my last December’s, curious about what each decision has brought me to this place here. December 2016 I simply asked for a...
Welcoming my grief at the door

Welcoming my grief at the door

Tonight I grieve deeply reminiscing on my short time I had with my love Trey and sweet friends Alex and Caleb. I wanted to share my experience recently and my evolving definition of this word we call “grief”. I have chosen to accept this night dedicated to feeling...

Meadow of Flowers song by Anneke

This past month I received one of the greatest gifts from a dear friend of mine Anneke We stayed up one night and I told her everything from the past two years. I talked about my grief and how much I miss Trey. She listened with an open heart and embraced me as I let...
Volunteering at Happy Buddha

Volunteering at Happy Buddha

To end my year of traveling I was presented with the opportunity to volunteer at a yoga retreat in the mountains of Sydney, Australia named, Happy Buddha. I arrived here with no expectations, but an open heart and mind for whatever the next 5 weeks would bring me. I...