1:1 Private Yoga Sessions
What’s Included?
Free 30 minute phone consultation: We will talk about your specific goals, if there is any pain or injury present in the body, and what type of yoga you are interested in!
60-90 minute session starting at $110.
Discount for monthly packages. (1-2 sessions a week)
Email for more information and pricing.
New To Yoga?
Seasoned Yogi?
Hello! I am so excited for you to begin your journey in yoga. This is the perfect opportunity for you to develop your own yoga practice that supports the needs of your body and mind. This is also a great place to start to learn the names of poses, correct alignment, and use of props before attending a class at a studio.
This specific 1:1 private session will be personalized to your goals and desires.
Some reasons you may be seeking a 1:1 private session as a beginner yogi:
- Being able to practice at your own pace where you can appreciate your own body and breath.
- Learn in a setting where you feel comfortable and relaxed. (Your home or Yoga West in Titirangi)
- Learn the names of poses and correct alignment
- Develop more strength or flexibility in the body
- Address specific health issues or injuries with modifications and props
- Discover the use of breath in yoga and different pranayama techniques to support you
This is an ideal opportunity for the seasoned yogi to hone in on specific skills. If you have an understanding of yoga and have attended studio classes, but are ready to deepen your practice this is a great place to start. Or if you are a new yoga teacher and would like to develop your teaching abilities I would love to work with you.
The session will be tailored to your specific goals.
Examples of why you may be seeking a 1:1 private session as a seasoned yogi:
- To deepen your skills in your arm balance, inversion or backbend practice.
- Understand the importance of correct alignment
- How to begin a home practice
- Explore the deeper aspects of yoga that are usually not touched in a studio class – pranayama, mudras & bandhas, mindfulness, meditation etc.
- Develop your teaching abilities
Testimonials
What People Are Saying
“Jess is an amazing yoga teacher – the moment you meet her you can feel her good vibes and positive energy. Her classes always leave me feeling fantastic and I love the insights and messages about life that she so gracefully weaves into her teachings. Highly recommend. Thank you, Jess!”
“Jess is a special soul. She really cares, she really loves, and she really gives. She has all the right ingredients and intentions, which makes her an amazing yoga teacher and healer.”
“Jess is such a well-rounded and extremely talented teacher! I would highly recommend her classes and her healing services! She is wholeheartedly passionate about what she does and cares deeply about everyone she comes in contact with. She is one of those rare people who radiates genuine love and positivity – you can’t help but feel uplifted in her presence. If you get a chance to take her class or reiki, don’t hesitate. Just do it!“